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Testimonials

Built on the foundation that physical activity and fitness is for everybody, this is what our clients say about us…

“I was never keen on physical activity but after suffering from two bouts of atrial fibrillation I knew it was vital to increase my fitness. HSW not only introduced me to exercise but made it achievable, fun and educated me along the way”

 

GG

Buckinghamshire
“I was rapidly losing weight due to uncontrolled diabetes. Following a review of my diet and nutrition combined with an active training programme, my health is now better than it has been for a long time, and I even have a bicep or two”

 

RG

Oxfordshire
“It was a challenge recovering from an injury that led to severe tendonitis. HSW assessed the situation in line with my goal and produced perfect plans so I could achieve that goal”

PN

London
“I am an 82 year old man and following a triple heart bypass I found it a challenge to walk up a short hill. I now have the confidence to walk double the distance and double the hills”

MS

London